I am a holistically minded mama raising Mini-Foodies with various food allergies; a polyglot professor interested in culture & its history; a translator & writer; and an artsy foodie living & thriving with allergies & Celiac. My mother used to say that with one’s health, one has everything and so I have come to believe that with Saúde (health) one could cultivate Paz (peace) and Amor (love) thereby living the S.P.A. Life. On this blog you will find recipes that are free of corn, free of gluten, and free of walnuts. While many are paleo, you will also find those that are vegan.
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